HMS New gym ball YB01

Gym ball 55cm 65cm 75cm YB01 NEW HMS made from synthetic material with a non-slip surface. Our ball is a fitness tool with extremely wide usage possibilities. It can be used for both fitness training and rehabilitation. Exercises with gym balls are very effective due to the unstable base, which not only targets specific muscles but also engages postural muscles (belly, back, side muscles, glutes) to maintain the body and ball in the desired position. This means that during a regular workout, we work not only on a specific muscle group but also improve our sense of balance and correct postural defects. It is well-suited for general physical training. Ball intended for many types of training: movement exercises, strengthening exercises, stretching exercises, corrective exercises, pilates, yoga, rehabilitation. Specifications: Colour: black Ball diameter: 55 cm Made from high-quality rubber Pump included Maximum load: 100 kg Thanks to the special structure of the ball, the body does not slip on the surface Ball diameters and user height: 55 cm: height 150-164 cm 65 cm: height 165-182 cm 75 cm: height 182 cm and above Remarks: